For most of us, the holiday season is a cheerful time for celebrations and family gatherings. But for those recovering from addiction, holidays can add significant pressure and feelings...

While it may seem silly at first, weather can absolutely affect your mental health and, as a result, your addiction. The weather even has the potential to be a...

The holidays can be a difficult time for anyone, but they pose even greater challenges for people in recovery, even if you enjoy them: there are simply a lot...

You may have learned about meditation during the rehabilitation process and even experienced some of its benefits, but as our alumni know well, you can continue to reap the...

Triggering feelings, circumstances, and events are always going to be an obstacle to living a sober life — but those road bumps can become mountains if you’re unprepared or...