Anxiety Treatment in Mississippi

For individuals facing substance use disorders and co-occurring mental health conditions, finding effective treatment can be challenging. Anxiety is one of the most common mental health disorders among those struggling with addiction, and treating both conditions simultaneously is essential for long-term recovery. At Extra Mile Recovery, we specialize in anxiety treatment in Mississippi, offering dual-diagnosis care that addresses the unique challenges of addiction and anxiety.

Understanding the Connection Between Anxiety and Addiction

Anxiety disorders affect millions of people in the United States, with symptoms ranging from excessive worry and restlessness to panic attacks and physical tension. For individuals struggling with anxiety and substance use disorders, the relationship between the two conditions is often complex and cyclical. Anxiety can lead to substance use as a way to self-medicate, while prolonged substance use can worsen anxiety symptoms.

Here’s how anxiety and substance use are commonly connected:

  • Self-Medication: Many people turn to drugs or alcohol to cope with anxiety symptoms. While substances may provide temporary relief, they often exacerbate anxiety in the long term.
  • Brain Chemistry: Both anxiety and substance use disorders affect the brain’s neurotransmitters, leading to heightened stress responses and emotional dysregulation.
  • Withdrawal: Substance withdrawal can trigger or worsen anxiety symptoms, creating a cycle of dependence that is difficult to break without professional help.

Dual diagnosis care is crucial because treating one condition without addressing the other often leads to relapse. That’s why at Extra Mile Recovery, our programs integrate treatment for anxiety in Mississippi with evidence-based addiction therapies, providing a comprehensive approach to healing.

A man struggling with dual diagnosis seeks anxiety treatment in Mississippi.

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Types of Anxiety Disorders

Anxiety disorders encompass a range of conditions, each with unique symptoms and challenges. Understanding the different types can help individuals identify their struggles and seek appropriate treatment. Here are the most common types of anxiety disorders:

Generalized Anxiety Disorder (GAD)

GAD is characterized by excessive and uncontrollable worry about everyday situations, such as work, health, or family. Individuals with GAD often experience:

  • Persistent feelings of dread or fear
  • Difficulty concentrating
  • Physical symptoms like muscle tension, fatigue, or restlessness

Panic Disorder

Panic disorder involves sudden and recurring panic attacks, which are intense episodes of fear that can feel overwhelming and debilitating. Symptoms may include:

  • Rapid heartbeat or chest pain
  • Shortness of breath or dizziness
  • Feelings of impending doom or loss of control

Social Anxiety Disorder

Social anxiety disorder is an intense fear of social situations, often driven by concerns about being judged, embarrassed, or humiliated. Common symptoms include:

  • Avoiding social gatherings or public speaking
  • Sweating, trembling, or blushing in social settings
  • Feeling self-conscious or fearing rejection

Specific Phobias

A specific phobia is an extreme fear of a particular object or situation, such as heights, flying, or animals. Unlike general anxiety, phobias are typically focused on a specific trigger and cause immediate panic when encountered.

Obsessive-Compulsive Disorder (OCD)

Although distinct, OCD is closely linked to anxiety. It involves:

  • Obsessions: Intrusive, unwanted thoughts or fears
  • Compulsions: Repetitive behaviors or rituals performed to ease anxiety

Post-Traumatic Stress Disorder (PTSD)

PTSD can develop after experiencing or witnessing a traumatic event. While it’s categorized separately, anxiety is a core component of PTSD. Symptoms include:

  • Flashbacks or nightmares
  • Hypervigilance or a heightened startle response
  • Avoidance of reminders of the trauma

Separation Anxiety Disorder

This condition involves excessive fear or anxiety about being separated from loved ones or familiar environments. It’s common in children but can also affect adults. Symptoms may include:

  • Fear of harm coming to loved ones during separation
  • Reluctance to leave home or be alone
  • Physical complaints like headaches or stomachaches when separation occurs

Agoraphobia

Agoraphobia is a fear of situations where escape might be difficult or help unavailable in case of panic. It often leads to avoiding crowded places, public transportation, or even leaving home.

Symptoms of Anxiety in Individuals with Addiction

Recognizing the symptoms of anxiety in someone struggling with addiction can be difficult, as substance use often masks or complicates these signs. Common symptoms of anxiety include:

  • Excessive worry or fear
  • Restlessness or feeling on edge
  • Difficulty concentrating
  • Sleep disturbances, such as insomnia
  • Muscle tension or physical discomfort
  • Panic attacks, including shortness of breath, chest pain, or dizziness
  • Avoidance of certain situations or activities due to fear

When combined with substance use, anxiety symptoms can intensify, leading to further emotional distress and physical health complications. Seeking professional anxiety treatment in Mississippi is essential for addressing these overlapping issues and providing the tools needed for recovery.

A woman struggling with the symptoms of anxiety.

What Is Dual Diagnosis Treatment?

Dual diagnosis treatment addresses both mental health disorders and substance use disorders simultaneously. At Extra Mile Recovery, we offer a specialized approach to dual diagnosis anxiety, ensuring that clients receive comprehensive care for both conditions.

Key Components of Dual Diagnosis Treatment at Extra Mile Recovery

  • Integrated Therapy: Clients participate in therapies that address both co-occurring disorders, including cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). These approaches help clients identify negative thought patterns, develop coping strategies, and improve emotional regulation.
  • Medication Management: For individuals with severe anxiety, medications such as antidepressants or anti-anxiety medications may be prescribed as part of their treatment plan. Our medical team carefully monitors medication use to ensure safety and effectiveness.
  • Trauma-Focused Care: Anxiety and trauma are often interconnected. Trauma-focused therapies, such as EMDR (Eye Movement Desensitization and Reprocessing) help clients process and heal from past traumatic experiences.
  • Holistic Therapies: Complementary holistic therapies like mindfulness, yoga, and art therapy provide additional support for managing anxiety symptoms and promoting overall well-being.
  • Relapse Prevention: Clients learn practical skills for managing triggers and high-stress situations, helping them maintain sobriety and emotional stability long after treatment ends.

Why Choose Extra Mile Recovery for Anxiety Treatment?

Extra Mile Recovery is a leading provider of dual diagnosis care, offering specialized programs for individuals facing anxiety with addiction. Here’s why clients trust us for anxiety treatment in Mississippi:

Personalized Care Plans

We understand that every individual’s experience with anxiety and addiction is unique. Our team develops customized treatment plans tailored to each client’s specific needs, ensuring the best possible outcomes.

Expert Anxiety Therapists

Our licensed therapists and counselors are trained in dual-diagnosis care, providing evidence-based therapies to help clients navigate the challenges of dual-diagnosis anxiety.

Supportive Environment

Located in a peaceful, distraction-free setting, our facility offers the ideal environment for healing. Clients can focus fully on their recovery without the stressors of daily life.

Comprehensive Services

Our dual diagnosis programs include:

  • Medically supervised detox
  • Residential treatment
  • Individual and group therapy
  • Trauma-focused care
  • Aftercare planning

Ongoing Support

Recovery doesn’t end after treatment. Our aftercare and alumni programs ensure clients have the resources and support to maintain their progress and build fulfilling, sober lives.

Therapies for Dual Diagnosis Anxiety at Extra Mile Recovery

At Extra Mile Recovery, we combine traditional and holistic therapies to address the unique needs of clients with co-occurring disorders. Some of the key therapies we offer for anxiety treatment in Mississippi include:

  • Individual Counseling: In one-on-one sessions with a licensed therapist, clients explore the root causes of their substance use and anxiety. Individual counseling provides a safe, personalized space to address specific challenges, set recovery goals, and develop strategies for overcoming triggers and building resilience.
  • Cognitive-behavioral Therapy (CBT): CBT is a cornerstone of our program, helping clients identify and change negative thought patterns that contribute to both mental health and substance-use disorders. By learning healthier ways to cope with stress, clients gain confidence in their ability to manage life’s challenges.
  • EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused therapy that helps clients process past experiences that may be fueling their anxiety and substance use.
  • Mindfulness and Stress Reduction: Mindfulness practices, such as meditation and deep breathing, help clients stay grounded in the present moment, reducing anxiety and promoting emotional balance.
  • Group Therapy: Group therapy sessions provide a supportive space for clients to connect with others facing similar challenges. Sharing experiences and learning from peers can be incredibly empowering.

Group therapy session for anxiety treatment in Mississippi.

Signs You May Need Dual Diagnosis Treatment

If you or a loved one is struggling with addiction and anxiety, it’s important to recognize when professional help is needed. Signs that dual diagnosis treatment may be necessary include:

  • Using drugs or alcohol to manage anxiety symptoms
  • Increased substance use during stressful periods
  • Inability to stop using substances despite wanting to quit
  • Worsening anxiety symptoms during substance withdrawal
  • Feeling overwhelmed, hopeless, or isolated
  • Avoiding situations or responsibilities due to anxiety or addiction

Seeking professional treatment for anxiety in Mississippi provides the tools and support needed to break free from the cycle of anxiety and substance use.

The Importance of a Dual Diagnosis Treatment Approach

Attempting to address addiction without treating underlying anxiety often leads to relapse.  Whereas, untreated anxiety can trigger cravings and self-medication. Similarly, treating anxiety without addressing substance use overlooks a significant contributing factor to the condition. Dual diagnosis care ensures that both issues are treated comprehensively. Therefore, leading to better outcomes and long-term recovery.

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Find Lasting Relief with Anxiety Treatment in Mississippi

If you or a loved one is seeking help for addiction with co-occurring anxiety, Extra Mile Recovery is here to provide the support and care you need. Our evidence-based dual diagnosis program combines anxiety treatment with expert addiction care, offering a holistic approach to recovery. With personalized treatment plans, experienced anxiety therapists, and a supportive environment, we help clients achieve lasting sobriety and improved mental health.

Don’t let anxiety hold you back from living the life you deserve. Contact Extra Mile Recovery to learn more about our dual diagnosis program and how we provide compassionate, effective anxiety treatment in Mississippi. Together, we can help you or your loved one build a brighter, healthier future.